Articles for category: Yoga, Fitness, Health, Wellness

Benefits of Puppy Yoga for Mental Health and Well-Being

Picture this: a serene yoga studio filled with playful puppies scampering around as you flow through your poses. Puppy yoga, also known as “doga,” is not just a trend but a powerful practice that combines the benefits of yoga with the joy and therapeutic presence of adorable furry friends. In this blog post, we will ...